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- Adjustable 15°-45° incline and height
- Activates back, hips, and core muscles
- Supports up to 350 lbs with stability
- Foldable for easy storage and cleaning
- Ideal for home gyms and studios
Description
Adjustable Roman Chair Back Extension Bench
Designed for controlled back extension and core routines, this adjustable Roman chair gives home gyms and studio spaces one compact station for lower back, hip, glute, and abdominal training. Adjustable incline and height settings help different users find a stable position, while the foldable frame stores neatly between workouts.
Adjustable Strength Training for Home Gyms
Dial in height and incline for focused reps
Precise Positioning Control
15° to 45° incline settings and 24.2 to 32.9 inch height adjustment help match posture, body type, and workout intensity during Roman chair movements.
Build posterior chain strength at home
Focused Back and Core Activation
Supports back extensions, glute raises, and sit ups to train the lower back, hips, glutes, and core from one compact workout station.
Train with planted support
Stable Heavy Duty Support
Reinforced structure and a non slip base help keep the bench steady for controlled reps, with a rated weight capacity of 350 lbs.
Comfort details built into every rep
Pads, Pedals, and Dip Bars
PU support pads, a non slip foot platform, height adjustment hardware, and dip bars add comfort, footing, and extra upper body training options.
Product Details
- Space Saving Home Gym Fit: Foldable frame reduces floor space between sessions and makes cleaning around the equipment easier.
- Adjustable Challenge Levels: Multi angle incline support lets users change movement difficulty without adding another machine.
- Secure Foot Contact: Non slip pedal and padded lower leg support help the user stay positioned through slow extension movements.
- Full Body Training Versatility: Supports back extensions, glute raises, sit ups, and dip bar work for back, hips, core, glutes, and upper body routines.
- Comfortable Contact Points: PU pads support the lumbar area and help maintain control during repeated bodyweight sessions.
Specifications
| Product Type | Roman chair |
|---|---|
| Color | White |
| Incline Range | 15°-45° |
| Height Range | 24.2"-32.9" |
| Weight Capacity | 350 lbs |
| Exercises | Back/core training |
| Dimensions | 47.2×28.5×24.2-32.9in |
Build a Compact Back Training Station
Bring adjustable posterior chain and core training into a dedicated home gym setup with a foldable Roman chair built for stable support, comfortable positioning, and efficient daily routines.
Why Garvee?
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