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- Built with durable commercial-grade steel
- Adjustable thigh pads fit all body types
- Thick pads and backrest for comfort
- Targets hip abductor and adductor muscles
- 360° rotating pads for versatile use
Description
Plate Loaded Hip Abductor and Adductor Machine
Develop focused hip, glute, and inner thigh strength with a dedicated seated station for abduction and adduction. Commercial grade steel construction, adjustable pads, and supported seating bring controlled lower body isolation training into a home gym.
Adjustable Training for Hips, Glutes and Inner Thighs
Switch smoothly between inner and outer thigh movements
2 Training Functions in 1 Station
360° rotating thigh pads support hip abduction and adduction, helping you train the glutes, hips, and inner thighs without changing machines.
Stable support for focused plate loaded sessions
Commercial Grade Steel Support
Steel construction provides a solid strength training platform, with a maximum user weight capacity of 440 lbs and dedicated loading and storage rods.
Supported positioning for more comfortable sessions
4 Position Backrest
Adjust the extended backrest through 4 positions to find a more suitable seated angle, while thickened thigh pads help maintain comfort during controlled repetitions.
Fine tune the setup for different training goals
12 Total Angle Options
6 gear settings on each side combine with 2 thigh pad positions to create 12 angle options for targeted lower body training.
Product Details
- Progress With Olympic Plates: Compatibility with 2" Olympic weight plates lets you select resistance that suits the workout.
- Keep Training Plates Close: 2 integrated storage rods provide convenient plate organization, with each rod rated to support up to 400 lbs.
- Focus Lower Body Isolation: Controlled abduction and adduction movements engage the hip abductors, hip adductors, glutes, and inner thighs.
- Plan Your Gym Space Confidently: An assembled footprint of 68.5" L x 70.8" W x 43.7" H suits a dedicated home strength training area.
- Load Resistance With Confidence: A pure metal main loading rod supports up to 300 lbs for progressive plate loaded workouts.
Specifications
| Material | Steel |
|---|---|
| Dimensions | 68.5×70.8×43.7 in |
| Color | Red/Black |
| Gross Weight | 180 lbs |
| Plate Type | 2" Olympic |
| Backrest | 4 positions |
| Gear System | 6 levels/side |
| Pad Rotation | 360° |
Build More Complete Lower Body Strength
Add focused abductor and adductor work to a home gym with adjustable positioning, padded support, and plate loaded resistance in a dedicated training station.
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