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- BOXING BAG FOR BEGINNERS: The height of the boxing bag can be adjusted according to your height and force point preferences. Height range is 63 in - 90.5 in, ideal for beginners. Due to their large size, the punching bag will be delivered in 2 packages and may not arrive on the same day. Please contact us.
- PUNCHING BAG 5 in 1: With 2 speed balls, a 360° reflex bar, a hitting target and a boxing bag. It can simulate various scenes in boxing, and improve reaction ability while training strength. Suitable for boxing, muay thai, kickboxing training at home or office.
- HIGH QUALITY MATERIALS: The boxing bag is made of high-resilience PU leather, highly resilient EPE foam, power buffer layer, and stainless steel tube. High resilience, tear resistance, and durability. While enjoying boxing, it can minimize sports injuries.
- 360°SHOCK ABSORPTION: Equipped with 4 springs, double PVC shock absorbers, thickened connecting parts, these designs can absorb impact, protect the user's hands and joints, and ensure the safety of training.
- ULTRA STABLE BASE: 12 sets of large suction cups, can be attached to any smooth surface. The 12 ft high base weighs 340 LBS when filled with sand, ensuring you get maximum stability during your fitness.
Description
5 in 1 Freestanding Punching Bag Trainer with Adjustable Height, Black
Train striking, reaction, footwork, and timing with a freestanding 5 in 1 boxing setup built around a main bag, 2 speed balls, a target pad, and a 360° reflex arm. Adjustable height supports different training positions, while the fillable suction cup base and spring shock absorption system help keep the setup grounded during indoor practice. A practical option for boxing, Muay Thai, and kickboxing sessions at home, in an office workout area, or in a gym.
4 Training Features That Keep Practice Varied
5 in 1 Training Stations
Switch Between More Boxing Drills
Use the main bag, 2 speed balls, target pad, and 360° reflex arm to practice combinations, reaction timing, dodging, and striking variety in the same setup.
360° Reflex Arm
Add Movement to Reaction Practice
The rotating arm changes the direction of the moving target, giving footwork and avoidance drills a dynamic element alongside regular striking practice.
4 Springs and Dual PVC Absorbers
Manage Impact Through the Base
A spring mounted rebound assembly and dual PVC shock absorbers help take up movement at the base, while the enlarged fillable base and suction cups support a steadier setup.
5 mm Springs and 8 mm Foam
Build Responsive Targets for Repeated Strikes
Spring supported target sections pair with foam cushioning to provide rebound after contact, adding responsive striking points for speed and timing drills.
Fit Boxing Practice Into More Indoor Spaces
Freestanding placement works across home workout areas, offices, and gyms, while the same setup supports boxing, Muay Thai, and kickboxing practice without relying on a ceiling mounted bag.
Product Details
- More Drills in 1 Setup: Move between the main punching bag, 2 speed balls, target pad, and 360° reflex arm to practice striking combinations, reaction timing, dodging, and movement without changing equipment stations.
- Adjust the Training Position: Height adjustment lets you position the trainer to better match different striking points and training preferences for routine boxing practice.
- Fill the Base for Added Stability: The base can be filled with sand or water and uses 12 suction cups on smooth floors. Filled weight reaches 340 lb with sand or 175 lb with water.
- Absorb Rebound at Floor Level: 4 springs and dual PVC shock absorbers help manage movement through the base, supporting smoother rebound while reducing noise and recoil during training.
- Layered Cushioning for Striking Surfaces: PU outer material, EPE foam, a buffer layer, and stainless steel tubing form the main striking and support structure for repeated boxing practice.
Specifications
| Training Configuration | 5 in 1 |
|---|---|
| Height Adjustment | Adjustable |
| Reflex Arm Rotation | 360° |
| Base Fill | Sand or Water |
| Filled Base Weight | 340 lb with Sand / 175 lb with Water |
| Suction Cups | 12 |
| Outer Material | Polyurethane (PU) |
| Item Weight | 32.3 lb |
| Color | Black |
Bring More Variety Into Every Boxing Session
Move between bag work, speed targets, reflex drills, and reaction practice without setting up separate stations around the room. Adjustable positioning and a fillable suction cup base help the freestanding trainer fit regular indoor practice. Choose this 5 in 1 setup for a more varied boxing, Muay Thai, or kickboxing routine.
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