{"product_id":"garvee-nordic-curl-machine-adjustable-wheels-home-gym-pss_334wvpyf","title":"Garvee Nordic Curl Machine Adjustable Hamstring \u0026 Glute Bench with Wheels for Home Gym 45.9x18x13.7 inch White","description":"\u003cstyle\u003e\n  .product-details{\n    max-width:1200px;\n    margin:0 auto;\n    padding:20px;\n    font-family:'Segoe UI',Tahoma,Geneva,Verdana,sans-serif;\n    background:linear-gradient(to bottom,#f0f7ff,#e6f3ff);\n    position:relative;\n    overflow:hidden;\n  }\n  .product-details::after{\n    content:\"\";\n    position:absolute;\n    left:0;\n    right:0;\n    height:8px;\n    background:linear-gradient(90deg,#005a9e,#007cc0,#005a9e);\n    z-index:1;\n  }\n  .product-details::before{ top:0; }\n  .product-details::after{ bottom:0; }\n\n  .product-details .feature-section{\n    display:flex;\n    align-items:stretch;\n    margin-bottom:30px;\n    background:#fff;\n    border-radius:12px;\n    overflow:hidden;\n    box-shadow:0 5px 15px rgba(0,90,158,.08);\n    border:1px solid #e1eeff;\n  }\n  .product-details .feature-section:nth-child(even){ flex-direction:row-reverse; }\n\n  .product-details .feature-image{\n    flex:1;\n    display:flex;\n    justify-content:center;\n    align-items:center;\n    padding:0;\n    background-color:#f0f7ff;\n    overflow:hidden;\n  }\n  .product-details .feature-image img{\n    width:100%;\n    height:auto;\n    display:block;\n  }\n\n  .product-details .feature-content{\n    flex:1;\n    padding:20px;\n    display:flex;\n    flex-direction:column;\n    justify-content:center;\n  }\n\n  .product-details .feature-title{\n    font-size:1.4rem;\n    color:#005a9e;\n    margin-bottom:12px;\n    font-weight:700;\n  }\n\n  .product-details .data-box{\n    background:#f0f7ff;\n    padding:12px;\n    border-left:4px solid #005a9e;\n    border-radius:6px;\n    margin-bottom:12px;\n    font-size:.9rem;\n  }\n\n  .product-details .highlight-list{\n    list-style:none;\n    margin:0;\n    padding:0;\n  }\n  .product-details .highlight-list li{\n    padding-left:24px;\n    margin-bottom:6px;\n    position:relative;\n    font-size:.9rem;\n  }\n  .product-details .highlight-list li:before{\n    content:\"✓\";\n    position:absolute;\n    left:0;\n    color:#005a9e;\n    font-weight:700;\n  }\n\n  .product-details .highlight-box{\n    background:linear-gradient(135deg,#f0f7ff 0%,#e6f0ff 100%);\n    border-left:5px solid #005a9e;\n    padding:20px;\n    border-radius:12px;\n    margin-bottom:25px;\n  }\n  .product-details .highlight-title{\n    text-align:center;\n    font-size:1.6rem;\n    color:#005a9e;\n    margin-bottom:12px;\n    font-weight:700;\n  }\n\n  .product-details .specs-section{\n    background:#fff;\n    border-radius:12px;\n    padding:20px;\n    margin-bottom:25px;\n    box-shadow:0 5px 15px rgba(0,90,158,.08);\n    border:1px solid #e1eeff;\n  }\n  .product-details .section-title{\n    font-size:1.4rem;\n    color:#005a9e;\n    margin-bottom:15px;\n    border-bottom:2px solid #005a9e;\n    padding-bottom:8px;\n    font-weight:700;\n  }\n\n  @media (min-width:769px){\n    .product-details .highlight-box .data-box{ text-align:center; }\n    .product-details .specs-section .section-title{ text-align:center; }\n    .product-details .specs-section ul.highlight-list{\n      display:flex;\n      justify-content:center;\n      gap:30px;\n      flex-wrap:wrap;\n    }\n    .product-details .specs-section ul.highlight-list li{\n      padding-left:20px;\n      margin-bottom:0;\n      white-space:nowrap;\n    }\n  }\n\n  @media (max-width:768px){\n    .product-details .feature-section,\n    .product-details .feature-section:nth-child(even){\n      flex-direction:column;\n    }\n    .product-details .feature-image{ min-height:250px; }\n  }\n\n  @media (max-width:480px){\n    .product-details{ padding:15px; }\n    .product-details .feature-image{ min-height:200px; }\n  }\n\n  .garvee-spec-container{\n    margin:0;\n    padding:10px;\n    box-sizing:border-box;\n    font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;\n    background-color:#f8fafc;\n    color:#333;\n    line-height:1.4;\n  }\n  .garvee-spec-container *{ box-sizing:border-box; }\n\n  .container{\n    max-width:100%;\n    margin:0 auto;\n  }\n\n  .spec-card{\n    background:#fff;\n    border-radius:8px;\n    padding:16px;\n    box-shadow:0 2px 12px rgba(0,0,0,.1);\n    border:1px solid #e8ecef;\n  }\n\n  .spec-header{\n    text-align:center;\n    margin-bottom:16px;\n    padding-bottom:12px;\n    border-bottom:1px solid #f0f4f8;\n  }\n\n  .spec-title{\n    font-size:16px;\n    font-weight:700;\n    color:#074174;\n    margin-bottom:4px;\n  }\n  .spec-subtitle{\n    font-size:13px;\n    color:#64748b;\n  }\n\n  .spec-list{\n    display:flex;\n    flex-direction:column;\n    gap:0;\n  }\n\n  .spec-item{\n    display:flex;\n    justify-content:space-between;\n    align-items:center;\n    padding:10px 4px;\n    border-bottom:1px solid #f1f5f9;\n    white-space:nowrap;\n  }\n  .spec-item:last-child{ border-bottom:none; }\n\n  .spec-label{\n    font-size:13px;\n    color:#475569;\n    font-weight:500;\n    flex-shrink:0;\n  }\n  .spec-value{\n    font-size:13px;\n    font-weight:600;\n    color:#074174;\n    text-align:right;\n    flex-shrink:0;\n  }\n\n  .highlight-box{\n    background:linear-gradient(135deg,#f0f7ff 0%,#e6f0ff 100%);\n    border-radius:6px;\n    padding:10px;\n    margin:12px 0;\n    border:1px solid #e1eeff;\n  }\n  .highlight-text{\n    font-size:13px;\n    color:#074174;\n    text-align:center;\n    font-weight:600;\n  }\n\n  @media (max-width:480px){\n    .spec-item{\n      flex-direction:row;\n      align-items:center;\n      padding:8px 2px;\n      white-space:nowrap;\n      overflow:hidden;\n    }\n    .spec-label,\n    .spec-value{\n      white-space:nowrap;\n      overflow:hidden;\n      text-overflow:ellipsis;\n      font-size:13px;\n    }\n    .spec-label{\n      min-width:45%;\n      max-width:45%;\n    }\n    .spec-value{\n      min-width:50%;\n      max-width:50%;\n      text-align:right;\n    }\n    .garvee-spec-container{ padding:8px; }\n    .spec-card{ padding:12px; }\n  }\n\n  .m-collection-toolbar__column-switcher \u003e button{ --border-radius:0; }\n  .m-menu-drawer__menu-item.m-list-menu__item \u003e a,\n  .m-menu-drawer__utility-links \u003e a{ font-weight:600; }\n\n  @media (max-width:1360px){\n    .f-menu-mobile .f-menu__link--level-1 .f-menu__label,\n    .m-menu-dropdown__menu-item \u003e a{ font-weight:600; }\n  }\n\n  .jdgm-prev-badge{ font-size:14px; }\n\n  @media (max-width:768px){\n    .m-main-product .m-product-trust-badge \u003e div{ max-width:269px; }\n    .jdgm-prev-badge{ font-size:12px; }\n    #launcher{ width:40px !important; height:40px !important; }\n    #launcher + iframe{ bottom:99px !important; left:44px !important; }\n  }\n\n  .jdgm-prev-badge .jdgm-qa-badge{ display:none; }\n\n  span.kl-private-reset-css-Xuajs1{\n    max-height:40px !important;\n    min-height:0 !important;\n  }\n\n  .jdgm-prev-badge__text{\n    margin-left:10px;\n    font-weight:400;\n    color:#666;\n    font-size:14px;\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"product-details\"\u003e\n\u003cdiv class=\"highlight-box\"\u003e\n\u003ch2 class=\"highlight-title\"\u003eGarvee Nordic Curl Machine for Home Gym\u003c\/h2\u003e\n\u003cdiv class=\"data-box\"\u003e\n\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003cbr\u003e• Hamstring \u0026amp; glute training\u003cbr\u003e• Compact foldable design\u003cbr\u003e• 450 lbs steel support\u003cbr\u003e• Thick PU comfort padding\u003cbr\u003e• Fits 1\" \u0026amp; 2\" plates\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-section\"\u003e\n\u003cdiv class=\"feature-image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0966\/1825\/0528\/files\/cimage_1cbd060abd944f05.jpg?v=1773214150\" alt=\"Garvee Nordic curl machine in use for hamstring training\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"feature-content\"\u003e\n\u003ch2 class=\"feature-title\"\u003eTarget Hamstrings \u0026amp; Glutes\u003c\/h2\u003e\n\u003cdiv class=\"data-box\"\u003eBuilt for Nordic curl training to help work glutes and hamstrings while supporting stronger squat and deadlift performance.\u003c\/div\u003e\n\u003cul class=\"highlight-list\"\u003e\n\u003cli\u003ePosterior-chain focused training\u003c\/li\u003e\n\u003cli\u003eSupports controlled form work\u003c\/li\u003e\n\u003cli\u003eHelps mobility and range of motion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-section\"\u003e\n\u003cdiv class=\"feature-image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0966\/1825\/0528\/files\/cimage_c7faa40319945c2b.jpg?v=1773214150\" alt=\"Garvee Nordic curl bench with thick PU padding\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"feature-content\"\u003e\n\u003ch2 class=\"feature-title\"\u003eThick PU Padding for Comfort\u003c\/h2\u003e\n\u003cdiv class=\"data-box\"\u003eThick PU padding on the bench and leg support helps keep every rep more comfortable during hard lower-body sessions.\u003c\/div\u003e\n\u003cul class=\"highlight-list\"\u003e\n\u003cli\u003e45 mm pad thickness\u003c\/li\u003e\n\u003cli\u003eSoft heel and leg contact\u003c\/li\u003e\n\u003cli\u003eComfort-focused training support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-section\"\u003e\n\u003cdiv class=\"feature-image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0966\/1825\/0528\/files\/175791713952522182.jpg?v=1773214326\" alt=\"Garvee Nordic curl machine with transport wheels\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"feature-content\"\u003e\n\u003ch2 class=\"feature-title\"\u003eCompact Foldable Design with Wheels\u003c\/h2\u003e\n\u003cdiv class=\"data-box\"\u003eA compact foldable frame and two smooth transport wheels make the bench easier to move and fit into a home gym setup.\u003c\/div\u003e\n\u003cul class=\"highlight-list\"\u003e\n\u003cli\u003eCompact home-gym footprint\u003c\/li\u003e\n\u003cli\u003e2 smooth transport wheels\u003c\/li\u003e\n\u003cli\u003eEasier moving and storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"feature-section\"\u003e\n\u003cdiv class=\"feature-image\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0966\/1825\/0528\/files\/175791713954155064.jpg?v=1773214326\" alt=\"Garvee Nordic curl machine specifications and height range\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"feature-content\"\u003e\n\u003ch2 class=\"feature-title\"\u003eAdjustable Height and Strong Support\u003c\/h2\u003e\n\u003cdiv class=\"data-box\"\u003eThe steel frame supports up to 450 lbs and offers 3 adjustable height settings from 13.7\" to 15.3\" to better fit different users.\u003c\/div\u003e\n\u003cul class=\"highlight-list\"\u003e\n\u003cli\u003eSturdy steel frame\u003c\/li\u003e\n\u003cli\u003e3 height settings\u003c\/li\u003e\n\u003cli\u003eFits 1\" and 2\" plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-section__header m:text-left sm:m:text-left\"\u003e\n\u003ch2 class=\"m-section__heading h3\"\u003eSpecifications\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-collapsible-section__wrapper m-section__content m-product-collapsible\"\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e \u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"m-collapsible-section__wrapper m-section__content m-product-collapsible\"\u003e\n\u003cdiv class=\"garvee-spec-container\"\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"spec-card\"\u003e\n\u003cdiv class=\"spec-header\"\u003e\n\u003cdiv class=\"spec-title\"\u003eTechnical Details\u003c\/div\u003e\n\u003cdiv class=\"spec-subtitle\"\u003eGarvee Nordic Curl Machine Adjustable Hamstring \u0026amp; Glute Bench\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"highlight-box\"\u003e\n\u003cdiv class=\"highlight-text\"\u003eFoldable size • 450 lbs • Thick PU pad • 1\" \u0026amp; 2\" plates\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-list\"\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eProduct Type\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eNordic Curl Bench\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eColor\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eWhite\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eFrame Material\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003eSteel\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003ePad Material\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003ePU\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003ePad Thickness\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003e45 mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eHeight Range\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003e13.7\"–15.3\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eWeight Capacity\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003e450 lbs\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-item\"\u003e\n\u003cspan class=\"spec-label\"\u003eOverall Size\u003c\/span\u003e \u003cspan class=\"spec-value\"\u003e45.9\" × 18\" × 13.7\"\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Garvee","offers":[{"title":"White","offer_id":51164529852704,"sku":"PSS_334WVPYF","price":157.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/1825\/0528\/files\/fe17458116072309759.jpg?v=1773214150","url":"https:\/\/www.garvee.ca\/products\/garvee-nordic-curl-machine-adjustable-wheels-home-gym-pss_334wvpyf","provider":"GARVEECA","version":"1.0","type":"link"}