47" EZ Wave Bar (Black Steel) — build bigger arms while protecting your wrists.

Unlike a straight barbell that can force an uncomfortable wrist angle during curls and extensions, this EZ wave bar uses an ergonomic curved shaft to keep your wrists and forearms in a more natural position—helping reduce joint stress so you can train with better control.

• Heavy-duty strength: solid steel construction with a true 700 lb capacity for progressive training
• Compact, stable size: 47-inch length fits home gyms/garage gyms without feeling flimsy under load
• Comfortable grip: 28mm grip diameter balances comfort and control for high-rep sets and heavy work
• International Games plate compatible: 2-inch rotating sleeves fit standard International Games weight plates
• Smooth, quiet rotation: ball-bearing sleeves help reduce torque on wrists and elbows
• Secure handling: medium-depth diamond knurling provides anti-slip grip even when sweating—without shredding hands
• Durable finish: matte black powder coat resists rust, chipping, and corrosion

One bar, many movements: bicep curls, preacher curls, triceps extensions, close-grip presses, upright rows, bent-over rows, shrugs, plus hip thrusts, Romanian deadlifts, and core stabilization drills.

Warranty: backed by a 1-year unconditional warranty.